Our Services

We Provide Counselling Support For:

Depression
Persistent sadness, loss of interest, low motivation, fatigue, negative thinking, and hopelessness. Therapy helps restructure depressive thought patterns, improve emotional regulation, and rebuild daily functioning.

Panic Attacks
Sudden episodes of intense fear with physical symptoms like chest tightness, dizziness, sweating, or breathlessness. Counselling focuses on panic cycle awareness, cognitive restructuring, and body-based calming techniques.

OCD (Obsessive-Compulsive Disorder)
Intrusive unwanted thoughts and repetitive compulsive behaviors such as checking, washing, reassurance-seeking, or mental rituals. Structured therapeutic approaches like CBT help reduce obsession intensity and compulsive patterns.

Conversion Disorder / Psychosomatic Symptoms
When medical reports are normal, yet a person experiences physical symptoms such as pain, numbness, weakness, or unexplained discomfort in different parts of the body. Therapy helps identify underlying emotional conflicts, suppressed stress, and mind-body connections contributing to symptoms.

Chronic Anxiety Disorders
Generalized worry, overthinking, restlessness, sleep disturbances, and health anxiety. Counselling helps regulate the nervous system, build coping strategies, and restore emotional balance.

Why Psychological Backup is Important Alongside Psychiatry

• Medication may reduce symptoms, but therapy addresses root psychological patterns.
• Counselling builds coping skills and relapse prevention strategies.
• Emotional processing reduces recurrence and dependency on medication.
• It improves insight, resilience, and long-term mental wellness.

At PsychCare, sessions are confidential, structured, and tailored to individual needs. The goal is not only symptom management but complete emotional rehabilitation and improved quality of life.