Empowering Teams. Elevating Performance. Sustaining Growth.
In today’s fast-paced work culture, emotional well-being is no longer a luxury—it’s a strategic necessity. At Dr. Roopa’s PsychCare, we offer customized mental wellness sessions that help your team manage stress, build emotional resilience, and thrive in high-performance environments.
Why Mental Wellness at Work Matters
Whether your team is in sales, service, support, or leadership—mental clarity and emotional strength are the foundation of sustainable success.
Programme Highlights
Duration: 2 hours
Fees : 10,000 ( Depending Upon Corporate types and Needs)
Mode: On-site (preferred) or virtual
Audience: Sales, service, support, and managerial staff
Core Objectives
| Focus Area | What We Cover |
| Stress & Anxiety Management | Practical tools to handle pressure, deadlines, and emotional fatigue |
| Workplace Communication | Techniques to reduce conflict, improve listening, and foster empathy |
| Emotional Regulation | Understanding emotional triggers and building calm responses |
| Motivation & Goal Alignment | Reconnecting with purpose and team vision |
| Mindfulness & Relaxation | Guided breathing, visualization, and grounding practices |
| Applied NLP & Self-Love | Simple mindset shifts to boost confidence and focus |
At PsychCare, you will not find quick fixes or judgmental advice. You will find space — to talk, to cry, to untangle what feels confusing, and to rediscover your strength. Together, we will understand what is really going on beneath the surface and help you rebuild balance, confidence, and emotional freedom
To provide empathetic, client-centered counselling and wellness services that empower people to overcome challenges, build resilience, and achieve balance in their personal and professional lives. Physcare is committed to creating a safe, non-judgmental space that nurtures mental strength, self-awareness, and lasting positive change.
To promote holistic health and emotional well-being by integrating mind, body, and relationship care. Dr. Roopa Khare envisions a compassionate community where individuals and families can heal, grow, and thrive through accessible and evidence-based psychological support.
Dr Roopa’s Psych Care – Corporate Wellbeing & Mental Health Care in Rajkot
Dr Roopa’s Psych Care provides comprehensive mental health treatment in Rajkot, specializing in depression, anxiety, stress, and workplace mental health challenges. Led by an experienced psychologist in Rajkot, we deliver evidence-based therapy for individuals and customized corporate wellbeing programs to support employee mental wellness. Our clinic is trusted by patients and organizations seeking the best psychologist in Rajkot for compassionate and effective mental health care.
Addressing issues such as Children’s, adolescent / adult mental health, likely including depression, anxiety, behavioral or emotional difficulties (implicitly via “Counselling” & “Psychology” specialties).
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